Step into the SolFit Experience
Our classes are perfect for all fitness levels. With small group sizes and dedicated instructors, you will receive personalized attention as you work toward achieving optimal muscle tone, strength and alignment building a sculpted physique and Strong ASSets.
Strength Classes
BareFootBootCamp Designed by Jules, our signature barefoot workout blends powerhouse moves with expert fitness techniques. Targeting abs, buns, and full-body strength, this dynamic class will get your heart racing and leave you feeling energized. Experience freedom of movement like never before—barefoot! *Please bring a yoga mat.
LiFT Progressive strength training focused on lifting heavier with proper form. Build muscle, improve technique, and feel stronger with every session. *Class is best experienced with shoes.
SWEAT is a total-body workout combining strength, cardio, and conditioning to challenge your limits and boost performance. Come ready to move and sweat. *Class is best experienced with shoes.
BOUNCE + BARRE combines low-impact cardio with sculpting barre work for a fun, full-body burn that’s gentle on the joints and big on results. *Shoes are optional
YOGA & PILATES CLASSES
SCULPT PILATES *heated A Pilates-inspired strength training that builds stamina, balance, and lean muscle through high-rep, full-body movement. Shoes off, core on. *Please bring a yoga mat and ankle weights for added intensity.
SCULPT I *warm Tone, sculpt, and strengthen your entire body in this energizing full-body workout. Grab your dumbbells and feel every muscle come alive—making it a weekly favorite for all fitness levels. *Please bring a yoga mat
SCULPT II *warm A higher-intensity sculpt and tone class targeting every major muscle group to build strength and achieve a lean, defined physique. Grab dumbbells, bands, and get ready to sweat! *Please bring a yoga mat
SCULPT & STRETCH *warm blends Sculpt, Yoga, and Pilates to create a balanced class focused on strength, flexibility, and recovery.*Please Bring a yoga mat.
YOGA I *warm *Foundational flow focused on alignment, breath, and strength. Perfect for beginners or refining technique. *Please bring a yoga mat .